Adjustable Weight: 5 removable sandbags per ankle weight, each sandbag weighs 1 ounce, and each ankle weight can easily be added or removed from 1 ounce to 10 ounces one pair.
Comfortable fit: Adjustable Velcro straps ensure a secure and comfortable fit to the ankles, arms or legs, and can be used for men, women and children.
Versatile design: Ideal for walking, jogging, running, sprint, gymnastics, aerobics, cycling, yoga, kick boxing, weightlifting and other training exercises.
Excellent ankle weights: comfortable, moisture-absorbing and durable materials that fit snugly against your skin and high-quality stitching and materials will hold up over time